Based on decades of education and experience and five years of mind-mapping and dreaming, Lauren Martin and Nicole Sharkey have teamed up to offer a program that will teach you how to be mindful of your individual needs, listen to your body’s cues, and use food to improve your health and your life.

This program begins at the Cornerstone Coffeehouse Culinary Kitchen at 10am Saturday January 21st and ends at 3pm on Sunday January 29th at The Healing Spot in upstairs Suite #205.

This life changing program includes 5 hours of in person instruction, an at-home week long guided eating program, professional online support and SO MUCH MORE!

Please contact us at NorthsideWellnessCO@gmail.com or 808-291-8491 to sign up. Spots are limited. $150 for one person or $125 when you sign up with a friend.

To your health!